The Art of Stopping: How to Be Still When You Have to Keep Going

Modern life has gotten so complex that our old methods of coping--cramming and excluding--no longer work. It's time for something totally new--How to Be Still When You Have to Keep Going.

This book is a simple, straightforward technique for "doing nothing, as much as possible, for a definite period of time, with the purpose of becoming more awake and remembering who you are" so you can live in a more purposeful and peaceful way. How to Be Still When You Have to Keep Going is written for hurried, harried people (and who isn't?) yearing for an uncomplicated method of relief and spiritual renewal. Dr. David Kundtz, a former priest who defines himself as a failed meditator, is a practical therapist who created this book as a way for us all to "be able to keep going."

Binding Type: Paperback
Publisher: Conari Press
Published: 01/19/2021
ISBN: 9781642504392
Weight: 0.60lbs
Size: 8.40h x 5.50w x 0.80d