The Anti-Jetlag Crossword Puzzle Travel Books for Families (Huge Book with 86 Drills!)

To reduce jetlag, you need to reduce your stress and a book of crossword puzzles will help you achieve that. Solving crossword puzzles will help to "calm down" your cortisol levels so you avoid adrenal fatigue. Think of crossword puzzles as a means of meditation. They make get you to focus and be deeply involved in the activity. Have a safe flight!

Binding Type: Paperback
Publisher: Puzzle Therapist
Published: 12/01/2017
ISBN: 9781541943278
Pages: 220
Weight: 0.66lbs
Size: 9.00h x 6.00w x 0.46d