The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships

Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers groundbreaking information on controlling rage. Featuring the Detour Method, a practical, easy process that can save relationships, create deeper connections, and dissipate rage, The Anger Solution promises to be the next classic in anger management.

Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 08/11/2009
ISBN: 9780738212609
Pages: 228
Weight: 0.65lbs
Size: 8.40h x 5.50w x 0.80d

Review Citations: Library Journal 11/15/2009 pg. 74