The 5-Ingredient Low-Cholesterol Cookbook: 85 Heart-Healthy Recipes

Eat smarter and manage your heart health with simple, low-cholesterol recipes

Lowering your cholesterol doesn't have to feel like a chore. This low-cholesterol cookbook makes it simple to eat heart-healthy, with recipes that require only 5 main ingredients. Focused around affordable, easy-to-find, and unprocessed ingredients, these meals are a breeze to put together, so managing cholesterol is doable and delicious.

The 5-Ingredient Low-Cholesterol Cookbook features:

• Essential info on cholesterol--Learn the ins and outs of how cholesterol works in your body and why low-cholesterol cooking can help you stay healthy.
• Recipes that follow medical guidelines--Discover a low-cholesterol cookbook full of dishes that are in line with trusted medical advice to limit saturated and trans fats, sodium, and cholesterol.
• Tips to prepare your kitchen--Find out how to shop smart and organize a heart-healthy kitchen by stocking up on the right tools and pantry items.

It's easy to manage your diet with a low-cholesterol cookbook that makes cooking at home simple and delicious.

Binding Type: Paperback
Publisher: Rockridge Press
Published: 04/13/2021
ISBN: 9781647399788
Pages: 156
Weight: 0.82lbs
Size: 9.25h x 7.52w x 0.42d