The 5-Day Juicing Diet: A Plant-Based Program to Achieve Lasting Weight Loss & Long Term Health

A fresh take on juicing (and eating ) for weight loss and health.

Juicing is a simple, delicious way to lose weight while boosting your energy and overall health. But you don't have to go hungry on a strict juice cleanse to enjoy those benefits. The 5-Day Juicing Diet is a nourishing 5-day juice and meal plan that will make you think "I can do this "

This easy-to-follow plan comes complete with a full meal chart, instructions for juicing and blending at home, and a rundown on selecting, storing, and preparing fruits and veggies for juicing. Most importantly, you'll get tons of tasty juice combos to choose from-and recipes for plant-powered meals to help you squeeze out the most benefits.

The 5 Day Juicing Diet includes:

• Juicing how-tos-Solve the mysteries of which juicer to choose, how to pick the right produce, and how to create your own juice blends-all the info you need is here.
• 100 recipes-Enjoy invigorating new flavor combinations like Coconut Kale, Lemon Chia Elixir, or Cucumber, Basil, and Lime Juice.
• Snacks and suppers-Feel satiated by eating delicious, plant-based snacks and meals every day-follow the included menu chart, or build your own from a variety of recipes.

Blend juicing into your life and start crushing your health goals with The 5 Day Juicing Diet

Binding Type: Paperback
Publisher: Rockridge Press
Published: 12/26/2017
ISBN: 9781939754288
Pages: 230
Weight: 0.80lbs
Size: 8.20h x 5.80w x 0.60d