The 3-6-9-12 Diet

I wanted to finally lose weight and keep it off after many years of fluctuating with my weight. I have gone up and down with my weight either 30-40 pounds or just 10 pounds numerous times in my life. This time I wanted to lose the weight and keep it off for real while being still able to treat myself to my favorite foods.

Binding Type: Paperback
Publisher: Traffordsg
Published: 05/15/2020
ISBN: 9781698700410
Pages: 80
Weight: 0.25lbs
Size: 8.50h x 5.51w x 0.19d

Review Citations: Kirkus Reviews 01/01/0001
Foreword 01/08/2021