The 24 Hour Diet: Lose up to 4lbs in a Day

Joanna Hall The 24 Hour Diet Lose up to 4lbs in a Day The UK's leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day. This fantastic plan is a refinement on the typical low GI diet. It is complimented with a 20 day follow-on plan which builds up in very small steps, day by day. Joanna's mantra is: small steps make big changes.

Binding Type: Paperback
Publisher: Harper Thorsons
Published: 08/01/2009
ISBN: 9780007323715
Pages: 304
Weight: 0.60lbs
Size: 8.00h x 5.00w x 0.76d