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Taming Your Gremlin (Revised Edition): A Surprisingly Simple Method for Getting Out of Your Own Way by Carson, Rick

Taming Your Gremlin (Revised Edition): A Surprisingly Simple Method for Getting Out of Your Own Way

Taming Your Gremlin (Revised Edition): A Surprisingly Simple Method for Getting Out of Your Own Way

Rick Carson

$18.99

$16.14

 
 
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This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming(TM) Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:

  • Techniques for getting a sliver of light between the natural you and the monster of your mind.
  • The extraordinary power of simply noticing and playing with options.
  • Six keys to maintaining emotional balance amid upheaval.


Binding Type: Paperback
Publisher: William Morrow & Company
Published: 07/08/2003
ISBN: 9780060520229
Pages: 192
Weight: 0.70lbs
Size: 9.00h x 6.10w x 0.50d

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