Take Control of Your Prediabetes and Type 2 Diabetes: Prevent, Manage and Reverse Your Condition
Val Wilson$22.10
$26.00
Simple advice to change your life
Have you recently been diagnosed with prediabetes or type 2 diabetes? Or are you at risk of developing one of these conditions? If so, the good news is there's something you can do about it... In this compassionate and practical guide, Dr Val Wilson draws on her 25 years of experience as a diabetes specialist to filter through the latest evidence and present you with essential answers to all your questions: - What are the signs and symptoms to look out for?- Am I at higher risk of developing one of the conditions?
- How much exercise should I be doing?
- Do I really need to go on a diet?
- How can I motivate myself and make sustained changes? You don't have to suffer in silence; this book has everything you need to take action now.
Binding Type: Paperback
Publisher: Green Tree
Published: 07/07/2026
ISBN: 9781399423755
Pages: 208
Weight: 1.00lbs
Size: 9.21h x 6.02w x 1.00d