Take a Break Self-Meditate: Meditations to Soothe Your Soul & Lift Your Spirit

Carol Richards
$24.61 $28.95

Feeling frazzled, frustrated, or anxious? Seeking a purposeful path to peace and contentment? Often, people look to drugs or alcohol to take away the anxiety and stress. When you feel stretched to your limit, instead of self-medicating, why not try something different? Take a break and self-meditate. Open to any page in this book. Take a few minutes to go within and listen to your higher self. Learn to be your own healing source. Allow yourself to soothe your soul and lift your spirit. Wonders will unfold for you as you connect with your true self.



Binding Type: Hardcover
Publisher: Balboa Press
Published: 01/02/2013
ISBN: 9781452563329
Pages: 112
Weight: 0.64lbs
Size: 8.50h x 5.50w x 0.44d