Tai CHI Chuan: The 27 Forms

An effective course in tai chi chuan, it is intended for the novice and written so the reader is not overwhelmed by the multifaceted nature of the art. Tai Chi Chuan is an exercise for the body, a method of relaxing the mind, and a way of reacquainting oneself with one's sense of spiritual balance.

Binding Type: Paperback
Publisher: Black Belt Books
Published: 01/01/1993
ISBN: 9780897501095
Pages: 112
Weight: 0.32lbs
Size: 8.86h x 5.89w x 0.25d