T'Ai Chi Ch'uan and Meditation

Da Liu
$15.30 $18.00
The ideal introduction to T'Ai Chi Ch'Uan.

This indispensable primer provides clear descriptions of the methods of meditation and exercise, and illuminates the underlying theory, so readers can understand as well as practice the techniques in their daily routine.

Binding Type: Paperback
Publisher: Schocken Books Inc
Published: 01/23/1991
ISBN: 9780805209938
Pages: 192
Weight: 0.50lbs
Size: 8.00h x 5.22w x 0.56d