T'Ai Chi Ch'uan: A Simplified Method of Calisthenics for Health and Self-Defense

This is the original classic about Short Form, the most popular and widespread form of T'ai Chi in the West. T'ai Chi Ch'uan is a must-read for every serious T'ai Chi student. This book is not meant to "teach" T'ai Chi Ch'uan, but meant to expound upon its meaning to the earnest practitioner; to offer the layperson a glimpse into this ancient art; and to communicate the author's unique perceptions and experiences that only a lifetime of practice can cultivate. Taken in this context, this is a most valuable book.

Binding Type: Paperback
Publisher: Blue Snake Books
Published: 01/11/1993
ISBN: 9780913028858
Pages: 160
Weight: 0.52lbs
Size: 8.48h x 5.53w x 0.43d