Stretching Guide for Beginners 2021: The Best Workouts to Keep you Flexible, Energetic and Painless

Ariel House
$30.57 $35.97
Movement is life and stretching is an easy way for you to increase your flexibility, ease aches, and generally improve your quality of life.This easy-to-follow guide shows you how stretching long and slow can help you find fast pain relief and enhance your range of motion.




Binding Type: Paperback
Publisher: Martino Motter
Published: 10/23/2021
ISBN: 9781803347738
Pages: 262
Weight: 1.35lbs
Size: 11.00h x 8.50w x 0.55d