Stress to Zest: Stories and Lessons for Personal Transformation

Aritra Sarkar
$11.89 $13.99

Stress to Zest takes you on a journey to help you understand how seven common stress factors impact the human mind:

  • Financial Stress: The weight of bills, debts and financial uncertainty.
  • Relationship Stress: The tides of love, conflict and connection.
  • Job Stress: The demands of work, deadlines and ambition.
  • Health Stress: The fragility of our bodies and minds.
  • Competition Pressure: The race against others and ourselves.
  • Social Pressure: The expectations that shape our choices.
  • Parental Pressure: The balancing act of nurturing and self-care.

In this collection of stories set in diverse contexts across the globe, you'll meet characters from all walks of life grappling with these stressors. Their journeys are not mere survival tales; they're blueprints for transformation. Witness how they navigate the storm, find resilience and discover a newfound zest for life.



Binding Type: Paperback
Publisher: India Penguin Enterprise
Published: 11/12/2024
ISBN: 9780143465638
Pages: 376
Weight: 0.88lbs
Size: 8.43h x 5.43w x 0.94d