Stress Less: Break the Power of Worry, Fear, and Other Unhealthy Habits

Do you realize that Americans are the most anxious, overextended, and pressured people in the world? A noted physician and best-selling author, Colbert exposes stress as a potential killer. He examines scientific evidence; explores practical proven theories; explains biblical principles; shares anecdotal stories; and challenges you to make lasting lifestyle changes to overcome stress.

Binding Type: Paperback
Publisher: Siloam Press
Published: 05/13/2008
ISBN: 9781599793139
Pages: 290
Weight: 1.05lbs
Size: 9.00h x 6.06w x 0.81d