Strength Training for Runners: The Best Forms of Weight Training for Runners

"Strength Training For Runners" is a text written by an author that has more than a vested interest in the welfare of runners. He is a runner himself and is aware of what it takes to keep the body in shape and to prevent any sort of damage to

Binding Type: Paperback
Publisher: Speedy Publishing Books
Published: 06/20/2013
ISBN: 9781628841817
Pages: 46
Weight: 0.17lbs
Size: 9.00h x 6.00w x 0.10d