Strength Training Diet & Nutrition: 7 Key Things to Create the Right Strength Training Diet Plan for You

Whether you're trying to enhance your performance as an athlete or just attempting to lose weight, including some form of strength training into your exercise regime is crucial.

Binding Type: Paperback
Publisher: Weight a Bit
Published: 05/17/2013
ISBN: 9781628840780
Pages: 48
Weight: 0.17lbs
Size: 9.00h x 6.00w x 0.10d