Still the Mind: An Introduction to Meditation

Mark Watts compiled this book from his father s extensive journals and audiotapes of famous lectures he delivered across the country. In three parts, Alan Watts -- the author of The Way of Zen and The Joyous Cosmology -- explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally."

Binding Type: Paperback
Publisher: New World Library
Published: 01/22/2002
ISBN: 9781577312147
Pages: 128
Weight: 0.25lbs
Size: 7.20h x 5.00w x 0.40d