Staying Well with Guided Imagery

Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal--both emotionally and physically.

Binding Type: Paperback
Publisher: Grand Central Life & Style
Published: 12/01/1995
ISBN: 9780446671347
Pages: 240
Weight: 0.45lbs
Size: 7.90h x 5.20w x 0.70d