SQUID Your Brain: better choices, fewer regrets
Mel Ganus, Philip Zimbardo$17.00
$20.00
This book provides readers with skills to successfully manage difficult situations by using our SQUID method for obtaining mindfulness. SQUID stands for Stop - Question - Understand - Imagine - then Decide.
Binding Type: Paperback
Publisher: Quality of Life Experiments
Published: 09/22/2022
ISBN: 9798218077464
Pages: 50
Weight: 0.28lbs
Size: 8.00h x 8.00w x 0.13d