Shortcut Through Therapy: Ten Principles of Growth-Oriented, Contented Living

You can learn the principles of well-being in ten easy steps that help you achieve your goals without being dependent on a therapist: move with your moods, think your thoughts and let them go, and dig deep for your wisdom. Richard Carlson's principles will start you on the journey toward wellness immediately.

Binding Type: Paperback
Publisher: Penguin Publishing Group
Published: 04/01/1995
ISBN: 9780452273832
Pages: 192
Weight: 0.37lbs
Size: 7.98h x 5.44w x 0.52d