Sauna & Steam: A Concise Guidebook
Alberto Rossi$29.75
$35.00
Step into the heart of a global wellness tradition with "Sauna & Steam: A Concise Guidebook." This concise yet comprehensive exploration traces the origins and evolution of sauna and steam therapies, revealing their profound impact on cultures throughout history. From ancient rituals to modern spa experiences, discover the science, rituals, and universal appeal that make these practices a timeless source of physical and mental rejuvenation. "Sauna & Steam: A Concise Guidebook" is a journey into the art of relaxation and the enduring pursuit of holistic well-being across civilizations.
Binding Type: Hardcover
Publisher: Byrd Press
Published: 12/22/2023
ISBN: 9781989647332
Pages: 134
Weight: 0.81lbs
Size: 8.27h x 5.83w x 0.50d