Sanity Savers: Tips for Women to Live a Balanced Life

Our world is much more difficult, demanding, and faster-paced than it ever was before. Most women are finding it nearly impossible to escape and wind down--even for a few short minutes.

Psychologist and author Dr. Dale V. Atkins, the creator and host of television's Dr. Dale's Life Issues, has the solution: Sanity Savers--52 weeks of invaluable daily tips, thoughts, and suggestions that will help you restore balance, order, simplicity, and, most important, happiness to your over-stimulated life.

All it takes is a few minutes each day to save your sanity . . . and improve your life

Binding Type: Paperback
Publisher: William Morrow & Company
Published: 02/20/2007
ISBN: 9780061242953
Pages: 601
Weight: 0.86lbs
Size: 7.14h x 4.94w x 1.07d