Sabotage: How to Get Out of Your Own Way

A pocket-sized investigation into self-sabotage: what it is, why we do it, and how we can break our toxic patterns.

How do we get out of our own way? With personal stories and research-based insights multi-hyphenate Emma Gannon explores her own relationship with self-sabotage and presents a quick, meaningful guide to help you recognize your own forms of self doubt, identify what is holding you back, and the steps you can take to loosen its grip.

Binding Type: Paperback
Publisher: Andrews McMeel Publishing
Published: 10/13/2020
ISBN: 9781524862411
Pages: 96