Sabaki means staying open to the world at large and responding to others in a way that blends energies in new directions. Whether it is a question of repelling an attack or building relationships, the combined energy that comes from sabaki is an effort of cooperation, openness, and respect. Whether you are training for health, competition, or self-defense, The Sabaki Method can show you how to turn defense into offense, anticipate attacks, condition the body, and focus the mind. Kancho Ninomiya takes the mystery out of karate.

Binding Type: Paperback
Publisher: Blue Snake Books
Published: 10/01/1998
ISBN: 9781883319748
Pages: 256
Weight: 1.07lbs
Size: 9.01h x 7.53w x 0.64d