Running Journal

Keep track of your running progress to identify your good and bad habits. Some runners start by recording their distances to compare progress but others record the trail, the sights, as well as their thoughts while exercising their minds. Running is not only beneficial to your body, it helps clear your mind too

Binding Type: Paperback
Publisher: Weight a Bit
Published: 04/28/2015
ISBN: 9781681456164
Pages: 50
Weight: 0.31lbs
Size: 11.00h x 8.50w x 0.10d