Rules of Health: Sustaining Optimal Health Through Safe Detoxification, Reaching a Healthy Weight, Managing Stress Effectively, and Ach

You deserve good health--and you can achieve it without prescriptions or breaking the bank Written by a licensed, practicing naturopathic doctor, this book is designed to put your health back in your own hands with simple, proven rules for everything from breathing and eating to getting better sleep and raising healthy children. With a few simple adjustments, you too can live a physically, mentally, and emotionally healthy life.

Binding Type: Paperback
Publisher: Plain Sight Publishing
Published: 10/09/2018
ISBN: 9781462122721
Pages: 128
Weight: 0.35lbs
Size: 8.40h x 5.40w x 0.20d