Rule a Healthy Roost: Nutrition, Recipes, and Activities for Modern Families

Leslie Smith Grant
$20.39 $23.99

Rule a Healthy Roost provides just the right amount of easy-to-use information to make nutrition and fitness as simple and fun as possible, as well as tips for getting everyone on board.

With humor and a good scoop of mom-sense, Leslie Smith Grant walks you through:

  • Nutrition and Kitchen 101
  • Safety advice
  • Tips for cooking with kids
  • Shopping and pantry tips
  • Recipes and menus
  • Activities and games
  • ...and more!

Having fun with your kids is great exercise, but getting them to eat fruit and vegetables doesn't have to be a game of chicken. Join Leslie as she shares how to create easy homemade meals from fresh ingredients, invite your kids into the kitchen to help make parent-approved kid cuisine, and shake a leg together with old-school P.E. exercises and activities.



Binding Type: Paperback
Publisher: How2conquer
Published: 04/30/2020
ISBN: 9781945783050
Pages: 156
Weight: 0.95lbs
Size: 10.00h x 8.00w x 0.42d