Resilience: 10 Ways to Recover from Burnout and Exhaustion

• An essential guide to an area of psychology, wellness and life coaching that has reached huge audiences on TikTok and exploded as a trend, with #burnout having 430.8M views and #resilience having 219.4M.
• Bite-sized alternatives to heavier, more academic narrative non-fiction titles on similar topics (Burn After Writing 58k TCM).
• Breaks down the topics into more easily applicable and workable, practical steps.
• Beautiful designed and finished while still at a lower price point, perfect for the on-trend gen Z consumer who shops at Urban Outfitters, Oliver Bonas and TK Maxx.

Binding Type: Hardcover
Publisher: Welbeck Publishing
Published: 08/08/2023
ISBN: 9781802795974
Pages: 192
Weight: 0.80lbs
Size: 7.00h x 5.10w x 0.90d