Rabbit Holes and Rainbows: A Mental Health Memoir

Rabbit Holes and Rainbows: A Memoir of Madness, Hope, and Healing

By Cathy Shah

In Rabbit Holes and Rainbows, Cathy Shah offers a raw, honest, and ultimately uplifting account of navigating the unpredictable terrain of mental illness. From the darkest depths of despair to the unexpected beauty found in recovery, this memoir traces a deeply personal journey through anxiety, depression, and breakdown-and the hard-won moments of clarity, connection, and hope that followed.

With vulnerability, insight, and flashes of humor, Cathy Shah shines a light on the often misunderstood world of mental health. This is a story for anyone who has ever felt lost in their own mind, or who loves someone who has. Rabbit Holes and Rainbows is more than a memoir-it's a testament to the strength of the human spirit, the power of compassion, and the courage it takes to keep going, even when the path disappears beneath your feet.

Binding Type: Hardcover
Publisher: Independent Publishing Network
Published: 09/09/2025
ISBN: 9781836884422
Pages: 340
Weight: 1.19lbs
Size: 8.50h x 5.50w x 0.88d