Psychiatry Journal

One of the benefits of keeping a journal is that it frees the mind in a healthy way. Psychiatry patients are advised to keep one to soothe their minds, reduce stress, manage anxiety and eventually cope with depression. Keeping track of a patient's progress through their journal is a fairly reliable way of assessing their mental health.

Binding Type: Paperback
Publisher: Overcoming
Published: 04/28/2015
ISBN: 9781681455938
Pages: 106
Weight: 0.58lbs
Size: 11.00h x 8.50w x 0.22d