Prescription for your Soul: 365 Microdoses of Soul Medicine for the Midlife Woman

Prescription for Your Soul: 365 Microdoses of Soul Medicine for the Midlife Woman is a gentle, powerful companion for women standing at the threshold of their second becoming.

Written for the woman who has spent a lifetime holding it all together - for family, career, relationships, and responsibility - this book offers daily moments of remembrance, restoration, and return to self.

Each page delivers a "microdose" of soul medicine: poetic reflections, metaphysical truth drops, breath rituals, prayers, affirmations, and tender invitations designed to soothe the nervous system, reframe the mind, and awaken the heart.

Rooted in spiritual psychology, metaphysical wisdom, and compassionate presence, these 365 offerings guide the reader through the sacred rhythm of Release, Reset, and Rise - inviting her to gently lay down what no longer serves, realign with her inner truth, and rise into the life she is meant to live.

This is not a book to rush through.

It is a book to rest into.

Perfect for morning reflection, evening unwinding, or quiet moments of soul listening, Prescription for Your Soul becomes a sanctuary in the hands - reminding every woman that it is never too late to return to herself, reclaim her light, and live from a place of deep inner wholeness.

Binding Type: Paperback
Publisher: Bluebridge Press
Published: 02/07/2026
ISBN: 9798218856755
Pages: 452
Weight: 1.32lbs
Size: 9.00h x 6.00w x 1.01d