Pregnant, Fit and Fabulous: Your Complete Guide to Exercise Before, During and After Pregnancy
Bacon Mary$16.96
$19.95
Pregnant Fit and Fabulous empowers pregnant moms to self-manage their fitness and feel fabulous during pregnancy. It contains over 40 comprehensive programs for before, during and after pregnancy, suitable for all levels of exercise experience. It includes sections to identify when it is safe to exercise and to help women overcome common problems during pregnancy, including lower back pain.
Binding Type: Paperback
Publisher: Made for Success Publishing
Published: 08/01/2016
ISBN: 9781613398579
Pages: 426
Weight: 1.26lbs
Size: 9.00h x 6.00w x 0.87d