Practical Tai Chi

In Practical Tai Chi, authors Jose Figueroa and Stephan Berwick have produced a book that cuts across disciplines and provides a route into the foundation of the world's most influential martial arts system. With a total focus on core basic training presented in a unique format for both laymen and experienced practitioners, the authors offer a comprehensive training guide based on lucid principles applicable to any Taiji style and thus to any Taiji student.

Binding Type: Paperback
Publisher: Unique Publications
Published: 12/01/2006
ISBN: 9780865682528
Pages: 112
Weight: 0.46lbs
Size: 10.00h x 6.98w x 0.26d