Peak Performance Fitness: Maximizing Your Fitness Potential Without Injury or Strain

This guide demonstrates simple exercise that can improve overall health, prevent injuries, and rehabilitate problem areas. Photos and illustrations.

Binding Type: Paperback
Publisher: Hunter House Publishers
Published: 10/20/2000
ISBN: 9780897932967
Pages: 160
Weight: 0.70lbs
Size: 9.19h x 7.20w x 0.40d

Review Citations: Library Journal 09/01/2000 pg. 242