Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-Or Anytime!
Kira Willey$14.44
$16.99
From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments
These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. - Wake up bright and sunny, no matter the weather
- Explore the world around you during travel.
- Boost your brain before learning.
- Make the most of your imagination at playtime, and so much more
Binding Type: Paperback
Publisher: Rodale Kids
Published: 12/29/2020
ISBN: 9780593179260
Pages: 96
Weight: 0.65lbs
Size: 8.90h x 7.30w x 0.30d
These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. - Wake up bright and sunny, no matter the weather
- Explore the world around you during travel.
- Boost your brain before learning.
- Make the most of your imagination at playtime, and so much more
Binding Type: Paperback
Publisher: Rodale Kids
Published: 12/29/2020
ISBN: 9780593179260
Pages: 96
Weight: 0.65lbs
Size: 8.90h x 7.30w x 0.30d