Overwhelmed: Coping with Life's Ups and Downs

Overwhelmed presents a step-by-step approach to turning overwhelming transitions into challenging experiences. By systemically sizing up transitions and one's resources for dealing with them, people can learn how to build on their strengths, cut their losses, and even grow in the process.

Binding Type: Paperback
Publisher: M. Evans and Company
Published: 10/28/2007
ISBN: 9781590771266
Pages: 216
Weight: 0.72lbs
Size: 8.96h x 5.88w x 0.63d

Review Citations: Kirkus Reviews 05/01/2008 pg. 477
Library Journal 07/21/2008