One Year Manual

Explains how to progress from the physical disciplines of body awareness, relaxation, and rythmic breathing, through concentration, developing will, mantra-practice, to the ultimate awareness that All is God.

Binding Type: Paperback
Publisher: Weiser Books
Published: 03/01/1976
ISBN: 9780877284895
Pages: 96
Weight: 0.29lbs
Size: 8.20h x 5.37w x 0.31d