Innovative and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for personal transformation.
Imagine sailing a boat with a course set for a lifetime. If that route changes by just one navigational degree, what would happen to the journey? How far from the original trajectory would we be in one year? Five years? Twenty years? Well, we would end up in a totally different place. In much the same way, we can change the course of our life by making a one degree shift. We don't have to change everything about ourselves or our world to make a difference. Coby inspires readers to dive into the insights, experiments, and inquiries of living yoga: how can I best be with life? How can we make the most aligned choices, let go of past hurts, and discover meaningful connections? And what are the most skillful ways we can learn to savor all that life presents?
One Degree Revolution will guide readers to:
-access infinite personal possibilities
-celebrate their authentic selves and start listening to their calling
-learn to let go and trust the unfolding of life
-challenge long-held beliefs and foster transformational change, and
-develop their community
One degree at a time.
Binding Type: Paperback
Publisher: St. Martin's Essentials
Published: 07/13/2021
ISBN: 9781250309259
Pages: 304
Weight: 0.55lbs
Size: 7.90h x 4.90w x 0.80d
