On Meditation

In today's challenging and busy world, don't you wish you knew how to quieten your mind and focus on yourself? In On Meditation, renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditation. With his knowledge of all the various schools of practice and the ancient texts, he breaks down the complicated practice into a simple and easy method that any working man or woman, young or old, can practise in their everyday lives

Binding Type: Paperback
Publisher: India Penguin
Published: 07/16/2019
ISBN: 9780143447511
Pages: 256
Weight: 0.40lbs
Size: 8.40h x 5.20w x 0.60d