Finally a book comes along that answers why we are obese. Overweight is a lifestyle issue with risk to health; obesity is a brain disease with associated illness. Our current prescription of behavior modification fails to address the underlying causes of obesity, and sets the obese person up for failure. This is a why-not book, a what-about-me book, a my-turn-now book.

Drawing on her own battles with weight loss and years of experience as a physician and a psychiatrist, Sara L. Stein, M.D., tackles obesity with a fresh, honest, and holistic approach. Losing weight is the result of treating the whole person, mending Mind, Body, and Spirit.

Obese From the Heart addresses the everyday challenges of obesity - the fruitless struggle to lose weight, the self-conscious embarrassment of first impressions, and the hopeless, hollow chorus of 'I'll start tomorrow...'. Starting from the inside out, Dr. Stein teaches healthy, balanced, and energetic living that anyone can practice starting now.

ADVANCE PRAISE FOR OBESE FROM THE HEART

Obese from the Heart made me cry, and made me laugh. It touches upon so many things we as humans live with, or without. Sara Stein has an ability to speak to everyone, young and old, rich and poor, any race, religion, or gender."
Pamela Heller, Photographer

"This book is almost lyrical, almost like a wonderful song. It has a rhythm to it that is entirely appropriate and unchanging throughout. Severely wonderful "
Louise Hoffman, Bariatric RN

"I wasn't going to read this until I had a bit more time, but I couldn't help glancing at it....and I didn't stop until it was finished. Obese from the Heart is marvelous. Sara Stein writes with unequaled candor, wry humor and vivid story-telling. I congratulate you from the bottom of my heart."
Philippa Kennealy MD MPH CPCC PCC

Binding Type: Paperback
Publisher: Quantum Psych Ink
Published: 08/31/2009
ISBN: 9780982524817
Pages: 144
Weight: 0.50lbs
Size: 8.90h x 5.90w x 0.40d