My Therapy Companion: A Six Month Planner To Help You Rock Your Therapy Goals
Tysha Pressley$12.75
$15.00
So, you know you need the support of a mental health professional but you feel overwhelmed by the thought of it all or just can not figure out how to get started. I've got you! Written by a twenty year licensed therapist, My Therapy Companion is the step by step planner to help you not only get started but absolutely rock your therapy goals! Let's just say: My Therapy Companion is your accountability partner in a book.
Planner includes 112, full color pages:
- Helpful strategies for your therapy process and life long success
- Therapist selection resources
- Space to plan and organize information
- Self Care Assessments & Reflection prompts
- Inspirational quotes
- Guided journal topics
- Goal setting and tracking tools
- Pre and post therapy session processing prompts
- Discharge and after care planning tool
Binding Type: Paperback
Publisher: Tysha Pressley
Published: 10/25/2022
ISBN: 9798987190005
Pages: 114
Weight: 0.62lbs
Size: 11.00h x 8.50w x 0.24d