My Prescription for Life: Mastering a Healthy Lifestyle, Freedom Beyond Glp-1 Medications

We live in an unhealthy world. The crisis of obesity continues to grow. And people are looking for help. Today, a new generation of weight loss drugs is giving people fresh options. Although GLP-1s can offer remarkable results, they come with risks. To find a lasting solution, we must balance the way we eat, the way we move, and the way we think with whatever medications we might turn to. Whether you are already on GLP-1s, or you're considering their use as part of a weight-loss plan, this Prescription for Life is here to give you advice, information, reassurance and clarity on this fast-moving and complex area. Most importantly, it will give you the tools, strategies and support you need to make your journey to a healthier life effective and enjoyable.

Binding Type: Paperback
Publisher: Habits of Health Press
Published: 11/13/2025
ISBN: 9798218604271
Pages: 272