My Prayer Journal.Amazing Guided Prayer Journal Filled with Quotes From the Proverbs Meant to Give Meaning to Your Prayer Sessions.
Cristie Publishing$13.59
$15.99
Self-care is more essential than ever, lately, nothing has been on our minds more than the health of our minds.
Journaling is one of the most accessible forms of self-care. Reflective writing provides a greater sense of emotional clarity and has been shown to
improve overall mental well-being.
This journal is filled with wisdom from the Book of Proverbs, use it daily as your mantra.
No matter what type of writer you are, setting a writing goal will help you build self-confidence.
You can use a journal to record inspirational quotes or for self-exploration.
- Goal-setting: Journal writing helps you to be more precise about goal-setting and unlocking your talents. Lay down the steps needed to achieve your goals and set deadlines to help you stay on track. It can work as a motivational tool when you hit those inevitable slumps.
- Training your writing: It helps you train your writing through constant practise and self-reflection. In the end, your journals become a keepsake of your journey.
- Stretching your IQ: Science proves that it stretches your IQ since "writing as part of language learning has a positive correlation with intelligence."
- Boosting your memory: Journaling increases the ability to retain and understand concepts - much better than taking notes on a mobile app.
- Relief from stress: Journaling can relieve stress as it makes you slow down, and cultivates mindfulness.
Binding Type: Paperback
Publisher: Cristina Dovan
Published: 01/29/2021
ISBN: 9782355017926
Pages: 102
Weight: 0.48lbs
Size: 10.00h x 7.99w x 0.21d