My Pocket Guru: Find Peace Amidst the Madness

Balance and inner calm are just moments away

In today's fast-paced world, it can be difficult to find peace and relaxation. Luckily, with My Pocket Guru, you're just minutes away from experiencing inner calm--anytime, anywhere Each page features quick yet powerful exercises that show you how to increase your awareness, become more mindful, and find your center in any situation.

Whether you're travelling to a business meeting or out running errands, this guide will help you regain feelings of balance, gratitude, and tranquility no matter where you go.

Binding Type: Paperback
Publisher: Adams Media Corporation
Published: 01/01/2016
ISBN: 9781440592461
Pages: 176
Weight: 0.60lbs
Size: 7.10h x 5.00w x 0.70d