My Notes for Meal Success! A Planner for Meal Notes

Sometimes, the inspiration you need to lose weight could just be your own experiences. You just forget about them because they're not written in paper. So to change all that, it's time you keep a planner with meal notes. Write about when you're eating, how food makes you feel and how much you're really eating. Are you ready to see and change your eating habits?

Binding Type: Paperback
Publisher: Speedy Publishing LLC
Published: 03/03/2016
ISBN: 9781683265559
Pages: 106
Weight: 0.44lbs
Size: 10.00h x 7.00w x 0.22d