Mussar Yoga: Blending an Ancient Jewish Spiritual Practice with Yoga to Transform Body and Soul

A clear and easy-to-use introduction to Mussar Yoga-a blending of Jewish and Eastern spiritual practices. Intended for the novice as well as the yoga expert and for people of all faiths, each exercise is accompanied by step-by-step instructions, helpful photographs, mantras and journaling exercises.

Binding Type: Paperback
Publisher: Jewish Lights Publishing
Published: 05/12/2014
ISBN: 9781580237840
Pages: 191
Weight: 0.95lbs
Size: 8.90h x 6.90w x 0.60d

Review Citations: Foreword 08/27/2014