Mindfulness Moments for Kids: Bunny Breaths

Part of the Mindfulness Moments for Kids series, this mindful meditation moment teaches kids to think like a bunny and find their own focused energy

With Bunny Breaths, kids learn to how to replenish their energy with quick, focused breaths...no matter how blah they feel. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school.

Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.

Binding Type: Board Books
Publisher: Rodale Kids
Published: 02/25/2020
ISBN: 9780593119853
Pages: 26
Weight: 0.60lbs
Size: 6.90h x 7.00w x 0.60d