Mindfulness for Falling Asleep

Kids never want to sleep, because they don't realize how important it can be. When things get too stressful, a great way to deal with emotions is to sleep. Encourage kids to understand their emotions and practice mindfulness to recenter themselves with practical tips from this easy-to-read book. Appropriate for grades K-2, this book explores ways that mindfulness can be useful while falling asleep. Additional features include a table of contents, sidebars, a mindfulness activity, a phonetic glossary, an index, and sources for further research.

Binding Type: Paperback
Publisher: Amicus Ink
Published: 01/09/2024
ISBN: 9781645498629
Pages: 24
Weight: 0.39lbs
Size: 9.30h x 7.50w x 0.10d